by Harvey and Marilyn Diamond
It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with:
* The vital principles that bring you permanent weight loss and high energy
* The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles
* A 4-week meal plan, menus, shopping tips, and exercise
* Delicious recipes and more.
Read an excerpt.
GIVEAWAY!
I have 3 copies of this book to giveaway courtesy of Hachette Books.
Just leave a comment with your email address for entry. Simple summer rules will be ending at the end of August, so tell all your friends to come and enter now!
This giveaway is open to US/Canada only. No PO boxes.
It will end on Sept 2.
Winners are chosen with a random integer program. All winners will be emailed and have 48 hours to respond. At that time any books left unclaimed will be given away on twitter.