Where I share my love of books with reviews, features, giveaways and memes. Family and needlepoint are thrown in from time to time.

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Monday, January 4, 2010

Blog Tour (and giveaway): The One Day Way by Chantel Hobbs (Jan 4 - 10) GIVEAWAY CLOSED

The One-Day Way
by Chantel Hobbs



Author Chantel Hobbs breaks the chains of past diet debacles and frees readers from unrealistic goals. She teaches daily fitness tasks that develop into lasting habits. By focusing energy and attention on doing the right things every day, she frees readers to achieve their weight-loss goals one day at a time.

I’ve got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won’t fit into your “skinny jeans” today, but I’m going to show you how each day will get you closer to that goal.

Yesterday’s mistakes are gone so let them go. You can’t control tomorrow, so stop worrying about it. Today is your opportunity to lose weight, get strong, and look great. It won’t happen overnight, but you can build a new life by changing your actions immediately and I’m here to show you how to make the changes that will create the new lifestyle you dream of: body, mind, and spirit. Best of all, you will start celebrating right away!

Come on, my friend. Let’s get started! By opening this book, I’ll show you how to unlock every tool you need to lose weight and get fit —and stay that way for the rest of your life. Success can be yours, what are you waiting for?



-Chantel



Summary: The One-Day Way produces lasting results by taking you back to basics. No more complicated weight-loss strategies. No more expensive diet plans that achieve only temporary results. Instead, you will lose weight and get fit with Chantel Hobbs’s simple, high-energy meal plans and her at-home program for cardio exercise and strength training. She will teach you how to change the way you think, which leads to new actions. Before you know it you will be strong, fit, and healthy. All it takes is doing things differently for twenty-four hours—and then repeating it.

The One-Day Way gives you everything you need to lose weight and get fit in body, mind, and spirit:

* Break free from past dieting defeats
* Learn a realistic, life-changing way to measure success
* Change the way you think so you can change your life
* Translate your dreams into goals, and your goals into lasting achievements
* Get strong with thirty-one simple exercises, no fancy equipment required
* Take advantage of ten ways to eat better while you lose weight

By focusing on food, faith, and fitness, Chantel shows you not only how to lose weight, but how to build the new life you were designed to live. You don’t have to wait any longer. The One-Day Way gives you all the tools for success, starting right now.


Author Bio: The author of Never Say Diet and The Never Say Diet Personal Fitness Trainer, Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose story has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, the 700 Club, and the covers of People and First magazines. She appears weekly on two fitness-themed radio programs and promotes her One-Day Way Learning System on television. Visit Chantel at ChantelHobbs.com for fitness updates and coaching tips.

GIVEAWAY:

Watch for this one all over the blogosphere this week! My review will probably go up Friday - but I do have one extra copy to giveaway. Just let me know you would like to enter and leave an e-mail address - it's just that easy. Sorry folks, U.S. only. This giveaway will end Jan 25th.

If you don't want to wait for the giveaway though - Purchase The One Day Way today!

15 comments:

Sue said...

I'd like to enter!! Thanks for the giveaway.

s.mickelson at gmail dot com

Susan Helene Gottfried said...

No need to enter me, darling. I'm dropping in to say thanks for the e-mail. I've got this posted at Win a Book for you.

CrystalGB said...

Sounds good. Count me in please.

Crystal816[at]hotmail[dot}com

Linda Henderson said...

Sounds like a really good informational book. We could all use one of them. Please count me in.

seriousreader at live dot com

Benita said...

I would love to read this. It sounds like just what I need to succeed this year.

bgcchs(at)yahoo(dot)com

gahome2mom said...

My connection is not being good. Blah!

Yes, I'd like to sign up too.

Happy New Year

gahome2mom/at/gmail/dot/com

MoziEsmé said...

I suspect I could use this book!


janemaritz at yahoo dot com

Laura Hartness said...

Enter me too, please! Thanks!

Laura Hartness
The Calico Critic
CalicoCritic@gmail.com

Misusedinnocence said...

I would like to enter. Thanks! :)

misusedinnocence@aol.com

Rebecca Graham said...

This book will definitely help me.

rhoneygtn at yahoo dot com

janetfaye said...

Please enter me!

janetfaye (at) gmail (dot) com

Eve said...

Please enter me to win this book!

shopgurl101@gmail.com

Dawn M. said...

I'd like to enter. :0)

Thanks!
librarygrinch at gmail dot com

Denny, Alaska said...

I would like to enter! Thanks.

denny(dot)gill(at)gmail(dot)com

ossmcalc said...

I would definitely love to enter to win this book. I feel like the Queen of Dieting Failures.

Thank you,

Christine
womackcm@sbcglobal.net

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